I'm trying... with breakfast
Those of you who have been reading me for a while, know all too well that I am really not into breakfast. Since last summer I have been making a huge effort to eat breakfast and to do so regularly. To that end, I have been having oatbran and would interchange with cornmeal porridge but it gets soooooo boring after a while. Anyway, I will keep plodding on.
Earlier in the week I woke up hungry and eyed the 2 ripened plantains. I contemplated pan-frying them, they are sugary good when they are very ripe, but, I restrained myself and decided to boil them instead and have them with a pat of herb butter. Hey, it was the butter or frying!
To wash it all down, I made some bay leaf tea.
Ingredients
2 very ripe plantains (skin should be black in many places)
A pat of butter (optional)
Water
Directions
- Cut off the top and bottom of each plantain leaving the skin intact
- Place the plantains into a pot and fill with water until it comes half-way up the plantains. Cover the pot, place on high heat and bring to a boil
- Let boil until the skin on the plantains burst. Drain
- When cool enough to handle, remove skin, slice diagonally and pat with butter and chow down!
For the Bay Leaf Tea
4 - 5 fresh or dry bay leaves
1 + 1/2 cups water
- Add the water and bay leaves to a pot, cover and bring to a boil. Let boil for 3 minutes
- Leave the pot covered and let tea steep for another 3 minutes or longer if you want your tea stronger
- Sweeten to taste with sugar and a splash of milk (sweetening is optional)
11 comments:
First time to ur blog...i lov ripe plantains,so simple and very healthy one...nice clicks...
If someone served me such a gorgeous looking breakfast, i'd give them a BIG hug :) Love the colours and the bay leaf tea sounds good!
I'd love to join your project, but worried if I'll be able to manage it :)
I got tired of oatmeal really fast too!
The tea sounds great. And my oh my what a pretty breakfast!
LL
It's easy to get stuck in a breakfast rut. I do the same thing with oatmeal. This looks like a nice change! Have a good weekend Cynthia! ; )
What a colour! I had a plain banana today after ages!
The plantains look nice. I am very intrigued by the bay leaf tea...is that native to the Caribbean?
@ Sangeetha - I am not sure if it is native to the Caribbean... but it is made widely in these parts. I think, that like so many of the foods we make here, there are an adaptation of what was made here during slavery and indentureship in the colonial era.
I cannot stand the smell of ripe banana but ur pict of plantain makes me think again!
I am sure my lil angel would love to have this anytime
Interesting idea.
I usually eat the ripe plantains fried (and love them!), but I don't dare eating that too much, because I don't want to fry everyday.
Now you give me hope, that there are healthier ways to enjoy ripe plantains! :)
Thank you!
I love steamed plantains... but it has been ages since I even saw them
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