Saturday, March 6, 2010

Vegan "Beef" Tacos

Beefless Tips (garden protein)
Monterey Jack Cheese Alternative
White Corn Tortillas
Shredded Cabbage, Cilantro, Sliced Jalapeño, Lime
Spicy Vegan Mayonnaise

Sauté (defrosted) chopped Beefless Tips in a non-stick pan with a bit of canola oil until browned. Meanwhile heat white corn tortillas (no lard, no cholesterol) on a griddle with a drop of canola oil.

Top tortillas with the browned Beefless Tips and Monterey Jack cheese alternative.

Top with shredded cabbage, cilantro, sliced jalapeño, and a squeeze of lime. Make a spicy topping with Vegenaise mixed with hot sauce (I like Tapatio Salsa Picante).

¡A su salud!


For more information on the vegan "beef" "cheese" or "mayonnaise" please click on the links.

Lori Lynn

Posted by Lori Lynn at 10:38 AM  

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5 comments:

Cynthia

The other day I had the opportunity to taste some "meat" made with gluten and I found it very interesting and tasty. Even looking at it one cannot tell it is not meat. I like how you have presented here in these tacos.

March 7, 2010 at 2:08 PM  
Lori Lynn

Thanks Cynthia - I agree, and so happy to have discovered it since I have to keep my cholesterol down. Great taste, healthy, vegetable protein - that is a win-win.
LL

March 7, 2010 at 3:05 PM  
Sangeetha

The tacos look very tempting! I am sure they are as tasty!

March 7, 2010 at 7:09 PM  
Magia da Inês

Olá, amiga!
Desejo para você...
..."um mundo mais feminino, mais rosado e sensibilizado...
mais equilibrado e perfumado..."
Feliz Dia Internacional da Mulher!
Beijinhos.
Itabira - Brasil

March 8, 2010 at 4:39 AM  
Anupama

Tacos look great. I make mine with Quorn mince and they taste great too

March 8, 2010 at 8:03 AM  

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