Wednesday, March 10, 2010

ROCK TOAST

This is a quick toast using cream of wheat/white rava and vegetables.You can have it for breakfast or as a snack.
I have used milk and butter in my recipe. You can use water or soy milk to soak cream of wheat  and any oil in place of butter.

 Ingredients:
Bread slices-6
Cream of wheat(rava)-4 tbsp
Hot milk-4-6 tbsp
Butter-1 tbsp
Onion-1
Tomato-1
Capsicum-1
Cilantro(coriander)leaves-1 tbsp chopped
Lemon juice-1 tsp(optional)
Salt to taste
Directions:
Soak cream of wheat in hot milk for 10 minutes
Peel onion and chop finely
Chop tomato and capsicum finely

 Add butter to the soaked craem of wheat mixture.
 Add chopped vegetables,cilantro,salt an lemon juice.

Mix well to combine all.
 Put one tbsp of the mixture on one side of the bread slice.Don't put more as it wont cook through if the layer is thick.
 Spread evenly.The surface is uneven and so the name Rock toast.
  Heat a flat pan/tawa and toast the slices on both sides with little oil if needed to grease the pan.Thebutter in the spread will be enough to cook it.

Nirmala
ezeecook

9 comments:

sra

How unusual, I've never come across this. What is cream of wheat in India? Rava?

Cynthia

Okay, this post has made me fall in love all over again with this blog :) What a unique idea. This would definitely be something hearty and enjoyable.

Sangeetha

Looks very tasty! Do you apply the mixture to both sides and then toast? Also why the name 'rock' toast?

Siri

How simple and innovative! I think cream of wheat is Rava. Did you use any instant variety or the normal one?

Siri

kamalabhoopathy

Creative and healthy dish with eye catching colour.

Sorina

Thanks for posting this is delicious :)

Felix

That cream of wheat rock toast sounds like a plan...And I even have a tawa too :-)

Foehre

That looks so good it makes me hungry, but one question: is cream of wheat the same as semolina? I read it in several recipes, but am not sure what it is!

Richa

Hey PJ ,nice blog.....gr8 recipes I also use to make this recipe but i use cream of milk in place of butter,and we love this.......Thanks for visiting my blog.....

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