ROCK TOAST

This is a quick toast using cream of wheat/white rava and vegetables.You can have it for breakfast or as a snack.
I have used milk and butter in my recipe. You can use water or soy milk to soak cream of wheat  and any oil in place of butter.

 Ingredients:

Bread slices-6
Cream of wheat(rava)-4 tbsp
Hot milk-4-6 tbsp
Butter-1 tbsp
Onion-1
Tomato-1
Capsicum-1
Cilantro(coriander)leaves-1 tbsp chopped
Lemon juice-1 tsp(optional)
Salt to taste

Directions:

Soak cream of wheat in hot milk for 10 minutes

Peel onion and chop finely
Chop tomato and capsicum finely

 Add butter to the soaked craem of wheat mixture.

 Add chopped vegetables,cilantro,salt an lemon juice.

Mix well to combine all.

 Put one tbsp of the mixture on one side of the bread slice.Don't put more as it wont cook through if the layer is thick.

 Spread evenly.The surface is uneven and so the name Rock toast.

  Heat a flat pan/tawa and toast the slices on both sides with little oil if needed to grease the pan.Thebutter in the spread will be enough to cook it.

Nirmala
ezeecook